Innovative Fitness

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Innovative Fitness is dedicated to empowering individuals to live their best lives through personalized fitness. Since our inception in 1995, we've been committed to providing a science-backed training experience focused on optimizing health and enhancing performance.

With 17 locations across Canada, we pride ourselves on raising the standard of personal training. Our expert trainers provide tailored programs that yield real, lasting results, whether you're an athlete or someone looking to enhance your fitness journey.
Our Services
At Innovative Fitness, we offer a diverse range of services designed to elevate your fitness experience.
✔️ Personalized Training Sessions tailored to your unique fitness goals.
✔️ Small Group Training for a supportive and engaging workout environment.
✔️ Specialized assessments including VO2 Max testing for personalized progress.
Join us at Innovative Fitness and transform your health journey today!
Why Choose Us?
Choosing Innovative Fitness means committing to your health with a professional team dedicated to your success.
✔️ Personalized one-on-one coaching for individual goals.
✔️ Backed by data with advanced health assessments.
✔️ Comprehensive approach to fitness, nutrition, and recovery.
✔️ Supportive community that fosters motivation and connection.
Discover the difference with Innovative Fitness—book your complimentary consultation today!
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Location & Hours:
2300 Rocket Way
Coquitlam, BC V3K 6Z2
  • Mon: 6:00 AM - 8:00 PM
  • Tue: 6:00 AM - 8:00 PM
  • Wed: 6:00 AM - 8:00 PM
  • Thu: 6:00 AM - 8:00 PM
  • Fri: 6:00 AM - 3:00 PM
  • Sat: 7:00 AM - 1:00 PM
  • Sun: Closed Closed